Return to Yourself, One Echo at a Time
Healing happens in the echo of being truly heard. Not fixed. Not rushed. Just held.
Echo Circle Counselling is where your story is honored, your emotions are met with care, and your healing unfolds at the pace of safety. We gently navigate the echoes of your past—the memories that loop, the patterns that repeat, the pain that won’t quite let go—and guide you toward clarity, resilience, and peace.
You don’t have to walk this journey alone.
Your Path to Healing
1. Share Your Story
Begin with a free consultation where you’re received with compassion, not judgment. No pressure to have it all figured out. Just space to be honest about where you are.
2. Co-Create Your Plan
Together, we design a counselling path tailored to your needs—whether that’s emotional recovery, grief support, relationship healing, or navigating major life transitions.
3. Begin Your Journey
Step into consistent, compassionate support that meets you where you are and moves at the pace that feels safe for you.
Areas of Support
Explore the ways we can work together to reclaim your voice, boundaries, and inner calm. Click any service to learn more.
Emotional & Relationship Healing
When relationships have left you questioning your reality, your worth, or your voice.
We work with:
- Recovery from emotional or narcissistic abuse
- Persistent anxiety, stress, and overwhelm
- Relationship conflict and communication breakdowns
- Learning to trust again after betrayal
Life Transitions & Grief
For the losses that don’t get acknowledged and the transitions that feel like grief even when nothing has died.
Support for:
- Bereavement and loss of loved ones
- Divorce, separation, and rebuilding your identity
- Career changes, relocations, and major life shifts
- The grief of who you used to be before everything changed
Personal Growth & Resilience
We explore:
- Rebuilding confidence and self-trust
- Healing identity wounds and silencing inner criticism
- Deepening spirituality, meaning, and self-discovery
- Reconnecting with the version of yourself you’ve been missing
Meet Your Counsellor
Javeria Khan — Counsellor, Coach, & Guide
I bring an uncommon blend to this work: 20 years of corporate leadership in international business, two Master’s degrees (Software Engineering and Business Consultancy from Manchester Business School), and the hard-won wisdom of someone who’s walked through emotional abuse, profound grief, and identity loss herself.
I understand what it’s like to hold it together in boardrooms while falling apart inside. To perform competence while carrying invisible weight. To be a mother, a professional, and a woman who’s lost herself in the process.
My approach bridges the clinical and the spiritual—evidence-based trauma therapy meets energy work, nervous system regulation, and intuitive guidance. I work with what you can name and what you can only feel.
Training & Background:
- Master Practitioner Counsellor (Provisional), CPCA
- Certified Life Coach specializing in emotional abuse recovery and grief
- Two Master’s degrees (Software Engineering & Business Consultancy, Manchester Business School)
- 20 years corporate experience in sales, marketing, and international consulting
- Mother of two, spiritual seeker, and survivor turned guide
I see you—all of you. The competent professional and the woman who’s exhausted. The strong mother and the person who needs holding. The strategic mind and the sensitive soul.
What Clients Are Saying
Frequently Asked Questions
What is trauma-informed counselling?
It’s counselling that understands how trauma lives in your body, not just your mind. We create a space where healing happens at your pace—without pressure, without judgment, and with respect for your nervous system’s need for safety.
Do you offer online sessions?
Yes. Sessions are available online via secure, encrypted platforms or in-person in Canada. Both offer the same level of care and confidentiality.
Can I book grief and death doula support only?
Do you offer a sliding scale?
What if I need to cancel?
Terms & Conditions
Professional Standards Echo Circle Counselling operates as a member in good standing with the Canadian Professional Counsellors Association (CPCA), adhering to the CPCA Code of Ethics and Standards of Practice. All services are provided within the scope of practice permitted by CPCA, with ongoing professional development and liability insurance maintained.
Informed Consent Before beginning counselling, you’ll receive information about the process, potential risks, and benefits. Your consent is required before we begin, and you may withdraw consent and discontinue counselling at any time. For minors or dependents, legal guardian consent is required.
Confidentiality & Privacy Everything you share in counselling is confidential under BC’s Personal Information Protection Act (PIPA) and applicable provincial privacy laws. Your records are stored securely and retained only for the minimum period required, then safely destroyed.
Confidentiality has limits where there is:
- Risk of harm to yourself or others
- Suspicion of abuse or neglect of a child or vulnerable person
- Legal obligation by court order
Online Counselling Sessions use secure, encrypted platforms. You’re responsible for ensuring your own privacy—finding a quiet space, using secure internet, and protecting your device. Online counselling may have limitations, such as internet interruptions or reduced ability to respond to emergencies. In any emergency, please call 911 or local crisis services immediately.
Fees & Payment
- Fees are disclosed in advance and due at booking or immediately following sessions
- Accepted payment methods: e-transfer, credit card, debit
- 24-hour cancellation notice required; late cancellations or no-shows may be charged the full session fee
- Fees are subject to change with advance notice to clients
Professional Boundaries The therapeutic relationship is professional. I do not engage in dual or multiple relationships (social, financial, romantic) that may impair objectivity or risk your wellbeing. I will never engage in any sexual, exploitative, or harmful relationship with clients.
Termination & Referrals You may end counselling at any time. I may discontinue services if your needs fall outside my scope of practice, if risks cannot be ethically managed, or if fees remain unpaid. When appropriate, I’ll provide referrals to other professionals or services.
Insurance & Liability I carry professional liability insurance as required by CPCA. You’re responsible for verifying whether your insurance plan reimburses counselling services. I am not liable for actions you take outside of our sessions.
Complaints & Ethics I encourage you to discuss any concerns directly with me. If concerns aren’t resolved, you may file a complaint through the Canadian Professional Counsellors Association (CPCA) at https://thecpca.ca/disciplinary-procedures.
Governing Law These terms are governed by the laws of British Columbia and applicable federal laws of Canada.
Agreement By booking and attending sessions with Echo Circle Counselling, you confirm that you’ve read, understood, and agreed to these terms.