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Do you often put others’ needs before your own, struggle to say no, or feel drained by unhealthy relationships? This session is designed to help you recognize your worth and establish strong yet compassionate boundaries that protect your time, energy, and emotional well-being.
Together, we’ll explore what’s preventing you from setting boundaries and work on strategies to communicate your needs effectively. By the end of this session, you’ll have a clear understanding of your personal limits, the confidence to enforce them, and the tools to cultivate healthier, more balanced relationships.
